No-Talking Standing Abs | 10-Minute Low Impact Routine скачать в хорошем качестве

No-Talking Standing Abs | 10-Minute Low Impact Routine

Try a Free 30 min Workout💗with voiceover here: https://go.kobokofitness.com/QvTpjf 0:00 Warm up 1:04 Warrior Bows 2:35 Penguin Crunch 3:23 Knee To Elbows 4:06 Break 4:45 Star Step 5:32 Penguin Crunch 6:20 Standing Marches 7:06 Knee To Elbow 7:54 Cool Down COUPON CODE (for the real ones): KOKOPUFF Hey everyone! 👋 Ready to fire up your core without ever getting on the floor? This No-Talking Standing Abs | 10-Minute Low Impact Routine is perfect for you! 🤩 I'm so excited to share this workout that's gentle on your back 🧘 and super effective for targeting those ab muscles. No more struggling to get up and down! We're staying upright and staying active. 💪 This routine is designed to be quick, easy to follow (no talking, just results! 😉) and perfect for fitting into your busy day. Feel the burn 🔥 and strengthen your core with these simple, yet powerful standing exercises. I created this so that you can maintain your fitness goals without added stress. Let's build those abs and feel amazing together! 🥰 Ready to commit to your fitness journey? For more workouts and healthy lifestyle tips, visit my website: https://go.kobokofitness.com/QvTpjf Let's do this! 🥳 ------------------- DISCLAIMER ------------------- This or any other exercise program may result in injury. Always consult your doctor / physician before beginning this or any other workout or exercise program. By performing any of the exercises in this workout or on the Koboko Fitness YouTube channel, you agree to the full disclaimer and assume ALL risks of injury from doing so. Koboko Fitness is NOT responsible or liable for any injury or loss you may sustain by participating in this workout or any exercise program. Read the full disclaimer available at https://www.kobokofitness.com/disclai... before you begin. All information provided by Koboko Fitness is of a general nature and is furnished only for educational/entertainment purposes only. No information is to be taken as medical or other health advice pertaining to any individual specific health or medical condition. You agree that use of this information is at your own risk and hold Koboko Fitness harmless from any and all losses, liabilities, injuries or damages resulting from any and all claims. This disclaimer applies to all videos and workouts existing and in the future.