Cleaning Motivation For People With ADHD (body doubling) скачать в хорошем качестве

Cleaning Motivation For People With ADHD (body doubling)

Clean with Me: ADHD-Friendly Cleaning Motivation & body doubling! ✨ Struggling to start cleaning or to get the motivation? You’re not alone! If you have ADHD, autism, or just find it hard to get started, this video is for you. I know how easy it is to get stuck scrolling, feel overwhelmed, or not know where to begin. That’s why I created Your Weekly Cleaning Partner—a real-time cleaning session where we clean together for 30 minutes every friday. No stress, no overthinking—just press play and follow along! Body doubling in my own way. 🎯 How this works: ✔ Hit play and start cleaning alongside me ✔ No need to plan—just follow my lead ✔ By the end, you’ll have cleaned for 30 minutes without even realizing it! ✨ This video is perfect for you if: ✔ You struggle with executive dysfunction, ADHD, or autism ✔ You get overwhelmed and don’t know where to start ✔ You need a cleaning buddy to stay on track ✔ You want a supportive and motivating space to get things done #bodydoubling #cleanwithme #inspiration #cleantok #cleaningmotivation #cleaningcommunity #cleanandorganize #cleanwithus #cleanhome #cleaningchannel #weekendreset #apartmentreset #cleaningtips #cleaninghacks #cleaning 🎧 Pro tip: Put on your headphones, press play, and let’s get started! You don’t have to do this alone. Let’s clean together and make progress—one step at a time. 💛 Cleaning motivation for people with ADHD (body doubling) If you ever want to donate anything, this is my paypal: [email protected] If you want to send something to me by mail, or want to get a hold of me somehow, email me at [email protected]