Helping athletes overcome anxiety: You Are Not Alone mental health series with 3News' Hollie Strano скачать в хорошем качестве

Helping athletes overcome anxiety: You Are Not Alone mental health series with 3News' Hollie Strano

How do athletes overcome anxiety? Here's a look at how the SPIRE Institute is helping athletes address mental health concerns. The athletes training right now at SPIRE Institute in Geneva have big dreams -- some with Olympic dreams. Like 17-year-old Alana Devlin, a swimmer from Canada. But even in the greatest of training company, Alana's swimming career almost ended. "Before any type of race, like not even any race I'm good at, I would just feel this shaking, and be super anxious. And it just, I couldn't swim." A shoulder injury at age 14 sent her into a spiral. Much like Simone Biles explained "the twisties," or a mental block stopping her from gliding through the air at the summer Olympics, Alana says her anxiety ruined many meets before they even began. Full story: https://www.wkyc.com/article/news/hea...