60 Min WALK AT HOME Workout | No Equipment, All Standing скачать в хорошем качестве

60 Min WALK AT HOME Workout | No Equipment, All Standing

Get ready to sweat with this fun and effective 60-minute walking workout designed to help you lose belly fat! This intermediate, low-impact interval workout is perfect for burning calories and activating your abs without any planks or crunches. Whether you're at home or on the go, this all-standing workout will tone your core, boost your metabolism, and provide a full-body workout. No equipment needed—just your body and determination! Let’s move, burn calories, and start losing that belly fat today! Show your support for my channel and help me keep providing FREE workout plans in the future! You can donate here ☕👉🏻❤️ https://buymeacoffee.com/ingridkick DONATE to support MY CHANNEL: https://www.paypal.com/paypalme/Ingri... SHOW YOUR SUPPORT🤍 Become a YouTube Member 🎁: Unlock exclusive perks by joining this channel today!    / @ingridkick   For personal sports nutrition and weight loss plans, please contact me directly via message, email [email protected] , or Instagram Ingrid Kick. The number of calories you burn will vary from person to person depending on your body composition, workout intensity and also fitness level but this might serve as a guideline. ✘ S U B S C R I B E To Ingrid Kick    / @ingridkick   ✘ S U B S C R I B E To IngridFit    / @ingridfit69   ✘ I N S T A G R A M:   / ingrid.k1ck   ✘ TIK-TOK:   / ingridkick   ✉ C O N T A C T (business inquiries): [email protected] ♡ MY MUSIC (30 days free): https://share.epidemicsound.com/kqjobb D I S C L A I M E R This is my own personal workout and may not be suited for you. It is strongly recommended that you consult with your physician before beginning any exercise program. By engaging in this exercise or exercise program, you agree that you do so at your own risk. #walkingworkout #walkingforweightloss #losebellyfat