“Listen Once a Day! Stress Brainwaves Reduced by 30%, Boost Immunity with Healing Music” скачать в хорошем качестве

“Listen Once a Day! Stress Brainwaves Reduced by 30%, Boost Immunity with Healing Music”

Listen Once a Day! Stress Brainwaves Reduced by 30%, Boost Immunity with Healing Music 1. #StressReliefMusic 2. #ImmuneBoostingSounds 3. #HealingMusic 4. #BrainwaveTherapy 5. #DailyStressRelief #StressRelief #Brainwaves #ImmuneBoost #HealthRecovery #Healing (Video filmed at Gaehwasan Cherry Blossom, Seoul, Korea) = Set 1: 01:00 - 10:00 = Set 2: 10:01 - 20:00 = Set 3: 20:01 - 30:00 = Set 4: 30:01 - 3:19:06 (No Ads) For those who prefer shorter listening sessions, the content is divided into 10-minute sets. If you find ads uncomfortable, please play from 30:01 onwards. May this music, which reduces stress brainwaves by 30% and boosts immunity, help both your body and mind to stay healthy. ▶ Our brains are constantly emitting brainwaves (EEG; Electroencephalogram). Brainwaves are electrical flows that occur when signals are transmitted between neurons, also known as ‘signals from the brain’ or ‘the voice of the brain’. The “Ears of Healing” music regulates these brainwaves, helping improve concentration, relieve stress, and promote better sleep. Brainwaves are categorized by their frequency ranges based on the brain’s activity: • Delta (δ) waves (0.2-4Hz) • Theta (θ) waves (4-8Hz) • Alpha (α) waves (8-13Hz) • Beta (β) waves (13-30Hz) • Gamma (γ) waves (30-50Hz) ▶ Among these brainwaves, ‘Alpha waves’ are present when the mind is calm and are effective for stress relief. ‘Theta waves’ occur when the brain is in an active state and help improve concentration. ‘Delta waves’ are present during deep sleep and promote restful, rejuvenating sleep. Music therapy is a complementary medical treatment that uses music as a medium to improve a patient’s physical, psychological, and emotional functions, ultimately leading to behavioral changes. Music therapy has already become widespread in advanced countries like the United States, where it is recognized as a scientific therapeutic method, and various studies are being conducted in universities in Korea as well. ▶ #MusicTherapy goes beyond satisfying human aesthetic experiences through music and uses music for physical and psychological health. It has been over 60 years since the official degree program in music therapy was established in the United States, and it has since become a significant clinical technique in various fields, based on extensive and active clinical research.