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From Chaos to Calm Course: thelisachan.com/course Help your child thrive emotionally with this course designed to teach essential emotional regulation skills. Turn challenging moments into opportunities for growth and peace in your home. In this video, Lisa, a child behavior expert and pediatric occupational therapist with over a decade of experience, shares essential strategies to help parents manage the holiday season with their sensitive children. The festive period can be overwhelming, with changes in routines, sensory overload, and social expectations. Lisa offers practical tips to create a calm, sensory-friendly environment that ensures a joyful holiday experience for both you and your child. Topics Covered: Common holiday triggers that lead to meltdowns in sensitive children. How sensory overload affects children during festive gatherings and events. Steps to create a calming corner at home for decompression. Preparing children for overwhelming environments, including smells, sounds, and textures. Managing social gatherings, picky eating, and changes to routines effectively. Setting boundaries for holiday commitments to reduce stress for both parent and child. Empowering children with tools for emotional regulation during the holidays Don’t let the holidays become a source of stress for your family. With these actionable tips, you can make this festive season a joyful and memorable experience for everyone. Be sure to subscribe to Lisa’s channel for more practical strategies to support your child’s unique needs. Lisa Chan: Website: https://www.thelisachan.com/ Youtube: / @lisaparentcoach Instagram: / lisaparentcoach Chapters: 00:00:00 Tips for a Sensory-Friendly Christmas for Sensitive Kids 00:01:17 Managing Holiday Overwhelm in Sensitive Children 00:02:35 Managing Christmas Challenges for Picky Eaters 00:03:47 Creating a Safe Space for Highly Sensitive Children 00:05:09 Creating a Calming Corner for Overstimulated Children During the Holidays 00:06:25 Strategies for Helping Children Manage Overwhelm 00:07:50 Holiday Event Planning for Families with Sensitive Children 00:09:09 Preparing Children for Sensory Overload During Holidays 00:10:26 Managing Overstimuli with Noise Cancelling Headphones 00:11:52 Navigating Food Preferences for Sensory Children 00:13:16 Creating an Effective Escape Plan for Overwhelmed Kids at Parties 00:14:38 Creating a Sensory-Friendly Environment for Children