Discover the POWER of Trataka Meditation скачать в хорошем качестве

Discover the POWER of Trataka Meditation

Please check our online yoga classes here https://www.siddhiyoga.com/onlineclas... Know Your Body Type, Acid and Agni Level - https://www.eblosis.com/kyb Join Facebook Group: https://www.siddhiyoga.com/community This 30 minute guided Tratak kriya will help you increase your concentration and improve your eye sight. Tratak is a simple but powerful meditation technique that can be practiced by anyone, regardless of age or experience. In this video, we'll take you through the process step-by-step so that you can get the most out of this practice. If you are looking to improve your focus and concentration, or if you are experiencing problems with your eyesight, then this guided Tratak kriya is perfect for you! ❤️ Subscribe to the Siddhi Yoga International Channel to support free Yoga education:    / @siddhiyogainter   Learn all the asanas in detail here:    • Yoga Asana   Tags #tratakkriya #tratakdhyana #candlegazingmeditation #tratakmeditation #meditation #candlemeditation #guidedmeditation #siddhiyoga #yogawithtara Credits: Yoga Instructor: Yogacharya Tara Dutt Camera: Preetam Mata Editing: Nishant Gautam Producer: Meera Watts Copyrights: Siddhi Yoga International Pte Ltd FREE 30 Days Yoga Challenge: https://www.siddhiyoga.com/courses-on... FREE 30 Days Meditation Challenge: https://www.siddhiyoga.com/courses-on... FREE Ayurveda for Beginners: https://www.siddhiyoga.com/courses-on... For information about our Yoga Courses, visit: https://www.siddhiyoga.com/onlinecourses Let's connect on: Website: https://www.siddhiyoga.com/?mref=SYKK... Facebook:   / siddhiyogainter   Instagram:   / siddhiyogainter   X:   / siddhiyogainter   Pinterest:   / siddhiyogainter   DISCLAIMER: Yoga provides great benefits and is one of the best, if not the best, way of getting into great shape. But only you know your own body and limits. Like any exercise, please consult your health care professional with any questions or concerns before starting any exercise program. When participating in any exercise or exercise program, there is the possibility of physical injury. Not all exercises in this video are suitable for all persons. The creators of this video, its distributors, and performers are not liable for any injury, accident, or health impairment befalling and viewers of this Program or any individual utilizing the techniques suggested in this video. Siddhi Yoga is not a licensed medical care provider and represents that it has no expertise in diagnosing, examining, or treating medical conditions of any kind, or in determining the effect of any specific exercise on a medical condition. The creators of this video, its distributors, and performers make no representations or warranties with regards to the completeness of information on this Video, any linked websites, books, or other products.