Get up—We’re Locked in for the Rest of the Year (Sep-Dec Reset) скачать в хорошем качестве

Get up—We’re Locked in for the Rest of the Year (Sep-Dec Reset)

This video speaks to creative souls and wellness seekers in their twenties who find themselves caught in the cycle of planning but not executing. Consider this your gentle nudge toward action ♡ Whether you're trying to establish a consistent meditation practice, launch that podcast, or finally commit to your morning routine—building sustainable habits is so hard when consistency feels elusive. I want to share with you a few ways I am bridging that gap between dreaming and doing. chapters 00:00 Intro 01:23 The Dissonance Loop: Understanding Stagnation 04:20 Recovery + Rest in the Creative Processes 06:11 Getting Unstuck 07:06 Organization as Intention 09:28 Mood-boarding thoughts and desires 11:06 Environment 11:51 Make it easy 12:30 Spend less, spend better 13:34 Mental health & consistency 14:59 High achievers & burnout music: caput & (Prod. Fred Irie) . . . t a g s how to change your life, how to become unrecognizable, mid year reset, how to stop feeling stuck, how to transform, 6 months, how to change in 6 months, how to exit your lazy era, how to exit lazy girl era, how to be productive, how to start the year, how to be healthy, soft life, Healthy Habits, Consistency, Self Improvement, Motivation Tips, Productive Routine, Wellness Journey, Personal Growth, Mindful Living