How to Talk So You BOTH Feel Heard! | 3 Steps to Better Listening скачать в хорошем качестве

How to Talk So You BOTH Feel Heard! | 3 Steps to Better Listening

In this episode of my Intimate Connection series, I’m sharing a practice I’ve returned to for over a decade: Imago Dialogue—a simple yet powerful framework for creating safety, understanding, and deeper connection in your relationships. Developed by Harville Hendrix and Helen LaKelly Hunt, and first taught to me in a 2011 Esalen workshop with Rick Brown, this 3-step process—Mirroring, Validation, and Empathy—can shift even the most difficult conversations into moments of genuine understanding. You’ll learn: • Why childhood influences shape your communication style • How to truly listen without interrupting or fixing • The key phrases that instantly help the other person feel seen and safe • How to use mirroring, validation, and empathy to transform connection Whether you’re in a romantic relationship, navigating a tricky friendship, or working through family dynamics, this tool can help you speak and listen in a way that heals. If you try it, leave me a comment—I’d love to hear what shifts for you. And remember, this channel covers both Intimate Connection and Speaking Skills—two sides of the same coin when it comes to powerful communication. Subscribe to explore both. #ImagoDialogue #ConsciousCommunication #RelationshipTools #ActiveListening #CommunicationSkills #IntimateConnection #HowToCommunicate #ConflictResolution #RelationshipAdvice #DeepConnection #CommunicationMuse #LisaLaCroix