On The Other Side Of Suffering is GREATNESS (How To Overcome It & USE IT TO GROW)| Rob Dial скачать в хорошем качестве

On The Other Side Of Suffering is GREATNESS (How To Overcome It & USE IT TO GROW)| Rob Dial

Your comfort zone is where your dreams go to die. Everything that you want, the life, the people that you want to impact, the relationships, the money, the house, the cars, the clothes, the success, whatever it is that you want, everything that you want is outside of that comfort zone. You've got to decide between either staying in that comfort zone and dying exactly the way that you are now, or push yourself out to create the life that you want knowing that your mind is going to create fear to try and keep you there. So what you need to do is to not listen to the fear and to embrace the discomfort. The discomfort is your friend. One way to do this is through applied suffering. If you want to build more muscle, you’ve got to suffer through the gym sessions consistently. If you want to be more productive in your day, you’ve got to get out of bed when that alarm goes off. If you want to build the life of your dreams, you’ve got to stop listening to that voice that tells you not to do it. That little voice inside of your head is a good sign, but you've got to know if that voice pops up, it is your job to destroy it, it’s showing you where your limit is and you've got to push past it to get everything that you want. I want to leave you with a couple of questions, and I'm going to give you an assignment that I want you to try which will help you push past this discomfort. It’s really fun, you’ll love it! Questions to ask yourself: 1. Is it going to kill me? No - So should I listen to this little voice? No 2. Can this help me grow? Asking for that raise, going to the gym, pushing past the point of discomfort. Here’s your assignment: I want you to either... 1. Lay down on the floor inside a store for 30 seconds and then stand up and walk away. 2. Ask for a 20% discount off at checkout and have absolutely no reason why (because most people are afraid of doing it.) I want you to do something today that makes you 100% uncomfortable. We're trying to train you to seek discomfort, to understand that discomfort is your friend through applied suffering. Applied suffering is forcing yourself to find growth when growth might not even be necessary. You can check out new episodes of the Mindset Mentor podcast every Monday, Wednesday, and Friday on iTunes, and Spotify.