The BEST One-Pot Summer Pasta Dish | Vegan & Under 30 Min скачать в хорошем качестве

The BEST One-Pot Summer Pasta Dish | Vegan & Under 30 Min

Head to https://www.squarespace.com/merleoneal to save 10% off your first purchase of a website or domain! IT'S SUMMERTIME, PEOPLE. This dish is for those of you that are trying to get more veggies in but you also love-a-some-a-pasta! Those of you that have FRESH tomatoes at your disposal, those of you who have friends/ family coming over for dinner and you don't know what to make for everyone, for those of you who don't know what to feed non-vegans! It's also for those of you who want to halve this recipe and make yourself a delicious dinner! Shoutout to Aria for introducing me to this recipe and shoutout to ‪@thedanbuettnerpodcast‬ for giving us the base recipe in Blue Zones Kitchen cookbook! (link to that below). Anyway, this one is for you, whoever is reading this, enjoy it! (Affiliate link) Blue Zones Kitchen cookbook: https://amzn.to/4eOVNcZ INGREDIENTS: 4-5 servings 10 ounces spaghetti 2 roma tomatoes, diced ½ red onion, diced 1 15oz container baby bella/crimini mushrooms, chopped ¼ cup chopped basil ½ cup chopped spinach, leaves only, washed and chopped 3-5 cloves garlic, minced (depending on how much garlic you like) ¼ cup olive oil Juice of one lemon Salt & pepper to taste 1 tablespoon chili powder chopped fresh parsley, to garnish (optional) Nutritional yeast, for serving Optional: Sun dried tomatoes Protein Add-On’s: Chickpeas 7g per ½ cup Nutritional yeast 5g per 2 tbsp lentil/ chickpea pasta - 15g per ¾ cup Vegan chicken abbot’s butcher Business email: [email protected] Join my discord:   / discord   Instagram:   / merleeshay   TikTok: https://www.tiktok.com/@merleeshay?la... Twitch:   / merle_oneal   Facebook:   / merleeshay   Twitter:   / merleeshay   My Vod channel:    / @merlestwitchvods6800