5 Signs You Are Self Sabotaging (And Actionable Steps to Fix It) скачать в хорошем качестве

5 Signs You Are Self Sabotaging (And Actionable Steps to Fix It)

Are you holding yourself back without even realising it? In this video, we break down why self-sabotage happens and how to finally break the cycle. We show how unconscious behaviours and patterns work against our progress, handicapping our growth and leaving us in a state of confusion. we narrow down on 5 patterns and how to overcome them. so if you ever feel like you are not progressing as you should, or you ever feel like you just cant get any work done, then this video will help put you back in the right track. The points are easy to identify and easy to change. #selfsabotaging #mindset #selfimprovement #mentalhealth #personalgrowth #dothingsyoudontwanttodo Timestamps 0:00- What is self-sabotage 1:28- Avoidance 2:35- Our reluctance to ask for help 5:22- Lack of self responsibility 7:42- Learning without taking actions 10:09- Leaving projects unfinished Music I Use: Bensound.com/royalty-free-music License code: EW3MXE9PDKMAOC3L Artist: : Benjamin Tissot