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How to Meditate

The practice of meditation is the very heart of Sanatana Dharma, Yoga and the Vedic tradition. It is through meditation that we discover our true selves, that we equip ourselves to acquire eternal wisdom, and that we encounter the direct presence of God in our lives. Despite the importance of meditation, however, the amount of false information and stereotypes about the process of meditation is horrendously large. In this recording, Sri Dharma Pravartaka Acharya conducts a lecture and meditation session in which he explains the true nature of authentic meditation. The following talk took place before an audience of students and faculty in February, 2018 at the College of Saint Mary in Omaha, Nebraska. Please share this important video on as many social media platforms as you can. Please like, comment and subscribe. Help us liberate the minds of our people! We can only continue to produce these vitally important spiritual videos with your generous support. Please donate to our non-profit mission to share the light of positive spirituality with a suffering world. Please donate today: http://dharmacentral.com/donate.html ________________________________________ Support our work by visiting and shopping at our Dharma Store: https://dharmacentral.com/store "Mantra Meditations", Sri Acharyaji's mantra meditation CD, is available at: https://dharmacentral.bandcamp.com/al... _______________________________________ Join us on social media: Facebook:   / sri-dharma-pravartaka-acharya-135008926531403   Twitter:   / isds108