Heart Health & Weight Loss: Eating for a Healthy Heart on GLP 1s скачать в хорошем качестве

Heart Health & Weight Loss: Eating for a Healthy Heart on GLP 1s

Time to show your heart some love—through nutrition that supports both weight loss and long-term health. In this educational webinar, our Registered Dietitian, Laura, discusses how to eat in a way that supports heart health while using GLP-1 medications. We’ll explore how nutrition choices can positively impact cholesterol, blood pressure, blood sugar, and overall cardiovascular health, all while continuing to make sustainable progress with weight loss. During this session, you’ll learn how GLP-1 medications interact with appetite and eating patterns, why dietary fats and fiber matter for heart health, and how balanced meals can support cardiovascular wellness without unnecessary restriction. We’ll also cover practical strategies for building heart-healthy plates, choosing supportive foods, and creating habits that benefit both your heart and your weight loss goals.