У нас вы можете посмотреть бесплатно How to Do Camel Pose With Brent Laffoon | Yoga52 или скачать в максимальном доступном качестве, видео которое было загружено на ютуб. Для загрузки выберите вариант из формы ниже:
Если кнопки скачивания не
загрузились
НАЖМИТЕ ЗДЕСЬ или обновите страницу
Если возникают проблемы со скачиванием видео, пожалуйста напишите в поддержку по адресу внизу
страницы.
Спасибо за использование сервиса ClipSaver.ru
Camel pose (ustrasana) is a kneeling backbend that’s accessible to yogis of all levels, barring any lower-back or neck issues. It stretches the psoas, as well as the whole front of your body — you’ll feel a nice stretch in your other hip flexors, quads, and chest. Before trying camel pose, however, consider starting with a hip flexor stretch, a chest stretch, as well as backbends like upward-facing dog or cobra pose. Learn how to get into camel pose safely with this demonstration by Brent Laffoon in BODi’s Yoga52 program. Camel pose tips and modifications: https://bodi.company/43VgmBQ Master yoga at home: https://bodi.company/YOGA52 Sign up for BODi: https://bodi.company/SIGNUP One app for all your fitness, nutrition, and healthy mindset needs. Subscribe to BODi, stream programs anywhere, and see how our beginner-friendly and inclusive approach to fitness and wellness can boost your #HealthEsteem. SUBSCRIBE to our channel: / @bodi INSTAGRAM: / bodi FACEBOOK: / bodi THREADS: https://www.threads.net/@bodi #camelpose #yogabackbend #ustrasana