Understanding Insulin Resistance: What We Eat is Directly Linked to Prediabetes! скачать в хорошем качестве

Understanding Insulin Resistance: What We Eat is Directly Linked to Prediabetes!

In today's episode of Gut Feeling with Dr Pal, we have Dr Arun Kumar debunking myths about low-carb diets, insulin resistance, and the shocking reason prediabetes cases are on the rise due to poor eating habits and overfeeding! #gutfeelingpodcast #gutfeelingpodcast #gutfeelingwithdrpal #arunkumar #drarunkumar Subscribe to my channel: ‪@DrPal‬ to never miss a notification! Follow me on Instagram:   / dr.pal.manickam   For Collabs & Enquiries: Email: [email protected] 00:00 - Podcast Intro 01:36 - Low Carb Diet & Understanding Insulin Resistance 07:54 - Early Signs of Prediabetes 9:30 - Myths Surrounding Low-Carb Diets for Diabetes Explained! 18:07 - Dramatic Increase in Type 1 Diabetes Among Kids! 23:12 - Healthy Eating to Prevent Chronic Disease 30:51 - STOP Overfeeding Your Kids! 32:05 - Top Eating & Watching TV (For Kids as Well) - Honest Opinion by Dr Arun Kumar 37:05 - Problem with Added Sugar & Junk Food Consumption 45:00 - Association Between Metabolic Syndrome and Diabetes 49:30 - Low Carb Diet Explained! 1:00:49 - Tips to Control Hunger 1:02:48 - Importance of Protein & Fiber in your diet 1:04:23 - Vegetarian diet 1:07:38 - Palm Oil 1:11:51 - Are Saturated Fats Dangerous/Unhealthy? 1:19:13 - Dr Arun Kumar's Book Summary