Top performers have QUIT alcohol. Here’s why. скачать в хорошем качестве

Top performers have QUIT alcohol. Here’s why.

Why are so many high achievers ditching alcohol? In this video, we break down the surprising ways alcohol impacts motivation, discipline, and overall performance. From reclaiming lost time to improving physical fitness and mental clarity, you’ll discover why going alcohol-free is becoming a game-changer for top performers. What do you think? Drop your thoughts in the comments, I’d love to hear from you! If you found this video helpful, don’t forget to like, subscribe, and share it with anyone who might benefit. Let’s keep growing this amazing community. Timestamps: 00:00 - Introduction 00:47 - High Performers & Alcohol 00:56 - Alcohol’s Impact on Success 01:56 - Motivation vs. Discipline 03:45 - Performance & Alcohol 08:37 - Reclaiming Lost Time 10:11 - Fitness & Alcohol 11:18 - Personal Growth After Quitting 13:23 - Final Thoughts Check out The Stompcast 🥾 https://linktr.ee/stompcast Alcohol-Free Related Episodes: Neuroscientist Nicole Vignola - https://podcasts.apple.com/gb/podcast... Author of ‘The Unexpected Joy of Being Sober’, Catherine Gray - https://podcasts.apple.com/gb/podcast... Chef Tom Kerridge - https://podcasts.apple.com/gb/podcast... Download The Men's Mental Fitness App Be.Mettle here https://linktr.ee/mettleapp Order my latest book ‘The Mind Manual’ 💙 https://tinyurl.com/mt7fhkze Interested in a hearing more about mental fitness? I also do speaking engagements on all things mental health and productivity. Find out more here: https://www.dralexgeorge.co.uk/mental.... Order my children’s book 'A Better Day' 📚 https://tinyurl.com/bdeh9vkr