High Percentage Sidemount Escapes | BJJ Techniques | ROYDEAN скачать в хорошем качестве

High Percentage Sidemount Escapes | BJJ Techniques | ROYDEAN

🟦🟦🟦🟦🟦 Blue Belt Course: https://www.roydean.academy/blue-belt... 🟪🟪🟪🟪🟪 Purple Belt Course: https://www.roydean.academy/purple-be... ⬛⬛⬛⬛⬛ Black Belt Course: https://www.roydean.academy/black-bel... Learn the Art of Jiu Jitsu: http://roydean.academy One Channel. Every Instructional: https://roydean.vhx.tv/browse Start your journey with this app bundle for iPhone: https://apps.apple.com/us/app-bundle/... 00:00 Welcome to Wisconsin 00:14 Classic Sidemount Escape 01:25 Shin Sweep 03:08 Shin Sweep Details 05:01 Elevator Sweep Option 07:07 Elevator to Armlock 09:43 Knee Tip to Lockdown 10:48 To the Knees 13:46 Holding Tight from Bottom 15:32 Leg Whip Escape 17:15 Pull Your Legs Back 18:16 Knee Block Bridge 19:34 Posture Block and Bridge 21:44 Q & A: Lockdown 22:51 Q & A: Escaping Lockdown 24:19 Final Thoughts Roy Dean is a jiu jitsu expert and global teacher, with black belts in Judo, Aikido, Japanese and Brazilian Jiu Jitsu. With over 30 years of experience, he can transmit insights into the art that will revolutionize your understanding. The Book: http://bit.ly/blkamzn The Audiobook: https://www.audible.com/pd/B07ZRW26KL... Roy Dean Personal:   / roydean_   Roy Dean Academy IG:   / roydeanacademy   _____________ Give this video a thumbs up if you enjoyed watching 👍 #brazilianjiujitsu #sidemount #bjj Thanks for watching the video High Percentage Sidemount Escapes | BJJ Techniques | ROYDEAN