How to Build Discipline & Change Your Life скачать в хорошем качестве

How to Build Discipline & Change Your Life

TIME STAMPS 0:00 - Intro 01:23 - Set Clear & Specific Goals 03:54 - Develop a Routine and Stick to IT 05:11 - Harness Dopamine 06:26 - Curate Your Environment 06:59 - Practice Mindfulness & Stress Management NOTION HABIT TRACKER TEMPLATE - https://www.notion.so/templates/habit... SCRAP THE NOTES E BOOK https://www.fayebate.online/shop/p/th... OTHER USEFUL VIDEOS How I make notes -    • Видео   Harnessing the fear of failure -    • Видео   Common study mistakes -    • Видео   How I use Notion to organise my life -    • Видео   7 Habits that made me more successful -    • 7 Simple Habits that Made Me Successful   How I manifested my dream life How to make yourself study when you don't want to -    • Видео   MY RECIPE BOOK https://www.fayebate.online/shop/p/th... WHO AM I? My name is Faye and I’m a Doctor working in the UK MY EQUIPMENT Camera - https://amzn.to/3jjfKMV Tripod - https://amzn.to/3jkDVKQ Ring light - https://amzn.to/3pTEn58 External hard drive -https://amzn.to/3pTj1Vx Laptop - https://amzn.to/3twEbLB Sunrise alarm clock - https://amzn.to/3q4CtyZ (affiliate links so I do make a % commission but it doesn’t cost you any extra) WANT TO BE FRIENDS? @fayebate - instagram https://www.instagram.com/fayebate/?h… GET IN TOUCH? [email protected] Disclaimers: Opinions expressed are mine and not representative of any organisations I am associated with