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SUBSCRIBE 👉 https://www.prageru.com/join Dr. Lisa Cassileth converted from keto to a plant-based diet after studying the health benefits of veganism. PragerU CEO Marissa Streit asks Dr. Cassileth about the advantages and challenges of a plant-based diet, as well as popular weight loss drugs. Make sure to watch previous episodes of Real Talk about nutrition featuring a food expert and a carnivore for additional perspectives on how we should be eating. 00:00 Welcome to Real Talk 2:26 What Led Dr. Cassileth to Veganism? 5:20 Do Vegans Live Longer? 10:59 What Is a Healthy Vegan Diet? 12:28 Should Kids Practice Veganism 18:02 Vegan vs. Meat 20:34 Are Vegans Deficient in Certain Nutrients? 22:32 Vegan Diet Has a Positive Impact on Your Energy 24:38 Vitamin D and Omega for Vegans 27:20 Is Soy Milk Better for You than Whole Milk? 29:42 Vegan Products That Have Seed Oils 32:49 Which Vegan Products Are Bad for You? 37:21 Beans (Dr. Lisa’s Favorite) 37:56 Weight Loss on the New Drugs 44:03 Does a Thyroid Drug Cause Thyroid Cancer? 48:37 Are Antidepressants the Best Treatment for Depression? 52:58 Doctors and the American Healthcare System 54:48 How to Help Your Kids Get over Depression? 55:52 Are More People Taking Antidepressants Due to Fear? 58:44 Should You Medicate Your Hyperactive Child? 1:00:56 Dr. Lisa Gives Her Verdict on Various Foods 1:01:33 Vegan Parents Might Have to Compromise with Kids 1:04:42 Protein Shakes for Kids 📲 Watch our content ad-free on our app: https://prageru.onelink.me/3bas/vgyxvm79 Follow Marissa on YouTube, Instagram, Twitter, and Linkedin: ( / @realtalkwithmarissa ) / marissastreit https://x.com/marissastreit www.linkedin.com/in/marissastreit