Best Food Combos From a Gastroenterologist - Compilation 🚨‼️ Dr. Sethi скачать в хорошем качестве

Best Food Combos From a Gastroenterologist - Compilation 🚨‼️ Dr. Sethi

Best Food Combos From a Gastroenterologist - Compilation 🚨‼️ Dr. Sethi #foodcombo #healthyeating #health #healthyfoods . In this power-packed compilation, Dr. Sethi — a Harvard & Stanford-trained Gastroenterologist — shares some of the most effective, science-backed food combinations that can boost your overall health naturally . These food combos are not just healthy — they’re easy to include in your everyday meals. From anti-inflammatory pairings to fiber-rich digestive boosters — this video is a practical guide for anyone struggling with gut problems or simply looking to improve their internal health with food. 00:00-00:10 → Mustard seeds + Cruciferous veggies (Cabbage/Cauliflower) 00:11-00:16→ Lemon in Green Tea 00:17-00:22 → Blueberries + Walnuts 00:22-00:29 → Cocoa in Coffee 00:30-00:37 → Chia + Basil Seeds in Yogurt 00:38-00:49 → Citrus Fruits + Iron-rich foods (like Lentils) 00:50-00:58 → Turmeric + Black Pepper 00:59-01:11 → Avocado + Leafy Greens 01:12-01:21 → Dark Chocolate + Almonds 01:22-01:30 → Olive Oil + Cooked Tomatoes 01:31-01:38 → Lemon + Spinach 01:39-01:46 → Ghee + Carrots Dr. Saurabh Sethi MD, MPH Internal Medicine | Gastroenterology | Hepatology| Public Health ———— For Collabs & Enquiries: Email: [email protected] ———— For medical consults in California, go to this website to learn more. www.saurabhsethimd.com ———— Follow Dr Sethi on these platforms: INSTAGRAM PROFILE instagram.com/doctor.sethi FACEBOOK PROFILE facebook.com/saurabhsethimd TIKTOK PROFILE tiktok.com/@doctorsethimd YOUTUBE PROFILE    / @doctorsethi   Disclaimer- All content on this channel is for educational purposes only. This channel does not provide any medical advice. Talk to your own doctor for personalized medical advice.