Practical Second Trimester Pregnancy Advice скачать в хорошем качестве

Practical Second Trimester Pregnancy Advice

It's round 3 for me folks, and I'm only dishing out practical second trimester pregnancy advice over here! You won't find long walks on the beach and pedicures on this list, but you will find some no-nonsense tips from a real life mom of 3! What are you prioritizing during 2nd trimester? Did I forget any good tips? Let me know in the comments. Subscribe to my channel for more empowering information about your lady parts and to follow my own birth journey! Doctor Nicole, a Licensed Obstetric Pelvic Floor Physical Therapist loves to teach you about periods, pregnancy, your pelvic floor (lady parts) and more! Get fun emails when you join my email list over at www.mamasandmisses.com While you’re there don’t forget to check out my online courses, virtual consultation services, and the services I'm offering locally in West Michigan. Follow me on social media for more FREE info for mamas and soon-to-be mommys: Instagram:   / mamasandmisses_pt   Facebook:   / mamasandmissespt   Pinterest:   / mamasandmissespt   #secondtrimester #pregnancy #pregnant 0:00 This is me 0:37 Worthwhile Daily Additions 3:40 Physical Needs 6:08 Delivery Prep 7:29 The Unmentionables 8:45 Baby Stuff 10:09 Skip this stuff Disclaimer: While I am a Licensed Physical Therapist, this video is for informational purposes only and recommendations provided should always be discussed with your provider before you implement any changes.