Mastering the Mind: Intro to the Yoga Sutras of Patanjali | Rukmini Chaitanya скачать в хорошем качестве

Mastering the Mind: Intro to the Yoga Sutras of Patanjali | Rukmini Chaitanya

Welcome to the opening session of our new program: The Yoga Sutras of Patanjali. Among the most treasured texts in the yogic tradition, the Sutras serve as a concise and profound guide to calming the mind, mastering emotions, and discovering your true nature. In this first session, Rukmini Chaitanya introduces us to these timeless teachings. Moving beyond the physical practice of asana, we begin to explore the "Eightfold Path" of ethical living, concentration, and meditation. Rukmini brings these ancient Sanskrit verses to life with a "down-to-earth" approach, offering practical tools for modern self-mastery. About Rukmini Chaitanya: Rukmini is a senior staff member of the Sivananda Ashram Yoga Retreat Bahamas and the personal assistant to Swami Swaroopananda. Known for her enthusiastic and inspiring teaching style, she has a unique gift for unfolding complicated philosophical topics into clear, coherent, and pure wisdom. 🙏 Join our Mission of Peace: As a non-profit ashram, we rely on your generosity to keep these sacred teachings accessible to seekers worldwide. Please consider a tax-deductible donation: https://friendsofsivananda.org/donate/ 📅 Program Schedule (Subject to Change): This series includes 3 evening satsangs and 2 morning workshops. Be sure to subscribe and hit the bell 🔔 to follow the entire journey through the Sutras this week! #YogaSutras #Patanjali #RukminiChaitanya #SivanandaBahamas #RajaYoga #YogaPhilosophy #Meditation #Mindfulness #EightfoldPath #InnerPeace