How (& Why) You Should Grind Your Own Flour 🍞 скачать в хорошем качестве

How (& Why) You Should Grind Your Own Flour 🍞

Flour. We eat it in bread, pasta, cakes, and cookies. It is one of the most delicious and nutritious ingredients in the kitchen. But did you know that white flour is a relatively new addition to the common kitchen? And in exporting flour milling and processing to large corporations, we are losing essential nutrients along the way? Today we take a look at how you can take back flour power by milling your own grain at home. Original Article: https://insteading.com/blog/grinding-... Resources: Azure Standard https://www.azurestandard.com/ Gamma Seal Lid https://pleasanthillgrain.com/gamma-l... Country Living Mill https://pleasanthillgrain.com/country... Healthy Grains to Add to Your Diet https://insteading.com/blog/healthy-g... How to Capture Wild Yeast https://insteading.com/blog/wild-yeast/ The Bread Builders https://www.chelseagreen.com/product/... Chapters: 0:00 Intro 1:06 Grinding Your Own Flour 3:53 Types of Wheat 5:21 Homestead Recipes 5:29 Multi-Grain Breakfast Porridge 6:01 Gluten Free Breakfast Porridge 6:24 Sourdough 7:03 Pastries 7:27 Why You Should Grind Your Own 9:23 History of White Flour 12:30 Conclusion