10 Minute Music To Soothe Nervous System | Harmonised Melodies, Female Humming & Singing скачать в хорошем качестве

10 Minute Music To Soothe Nervous System | Harmonised Melodies, Female Humming & Singing

Take ten minutes to relax with simple melodies beautifully harmonised with singing and humming, designed to help soothe your nervous system and reduce anxiety. This gentle, healing sound is perfect for stress relief, supporting the parasympathetic response, and bringing a sense of calm to your day. This piece came about as I developed my own meditative practice and experimented with visualisation. I wanted something without words that I could perhaps join in with —something grounding, restorative and personal. This is ideal for listening after journal work or whenever you need a moment to pause. It features my vocals layered with various synth sounds. It’s designed to help you unwind, let go, and ease into stillness. Whether you use it for meditation, relaxation, or simply as a peaceful background, let this short musical journey support your healing. Take this time to reset, breathe, and bring balance back to your mind and body. ---------------------------- Hilary Burt is a composer, producer and teacher and is based in Worthing in the UK. Her YouTube tutorials are known for their succinct and very clear instructions so you have time to do the important work of composing and playing rather than sifting through long winded videos! She is a Sussex based piano, sax and flute player, composer and producer. Her music is on all major platforms including Spotify and many of her songs are with boutique sync licensing agencies and music libraries in the US and UK. Hilary also works with children who have dyslexic type difficulties and before that she was a primary school teacher in the London boroughs of Hackney and Tower Hamlets. She has been a teacher since 1986 helping and inspiring generations of children. Follow Hilary: Music Website: https://www.hilaryburtmusic.com. Dyslexia Website: https://www.spotty-dog-tutoring.co.uk Facebook:   / hilaryburtmusic   Instagram:   / hilaryburtmusic   Spotify:https://open.spotify.com/artist/0uHQu... Follow her 8 piece band Hilary Burt's Blue Calluna: Blue Calluna website: https://bluecalluna.com. Spotify: https://open.spotify.com/artist/7GzDr...