eLead Eps 7 你知道什么是自由基吗？ Do you know what free radical are? скачать в хорошем качестве

eLead Eps 7 你知道什么是自由基吗？ Do you know what free radical are?

希望可以增加你的知识让我们一起学习，不断前行 哈喽大家好 我是Nicole 请问大家有没有想过，为什么我们每天都吃得很好，却还是会变老？罪魁祸首就是看不见摸不着的“自由基”。 自由基会攻击我们的细胞，导致我们的DNA损伤，引起癌症和其它慢性疾病。 那自由基是从哪里来的？ 它是从环境污染比如空气，工业废气，农药，炒菜油烟，抽烟，紫外线，吃煎炸食物，甚至我们身体的新陈代谢都会产生自由基。 其实我们每一个人一到25岁后，我们身体合成胶原蛋白的速度开始逐渐减慢，皮肤变皱，头发变白，加速衰老。 但是我们不需要担心，我们可以从天然植物中获得抗氧化剂，而且抗氧化剂已被证实能够毁灭自由基并能抵抗它们的氧化作用，进而预防对人体的破坏作用，保护器官，促进细胞修复，甚至还能增强人体产生胶原能力，保持肌肤弹性。 比如，针叶樱桃的维他命C是橙汁的33倍！而玫瑰的抗氧化能力更是柠檬的50倍！所以想要保持青春活力，不妨把它们加入你的日常饮食吧。 下一个视频将会分享免疫系统所需要的第三个营养。我们下个影片再见byebye! Hello everyone, my name is Nicole. Have you ever thought about why we eat well every day but still get older? The culprit is the invisible and intangible "free radicals". Free radicals attack our cells, causing damage to our DNA and causing cancer and other chronic diseases. Where do free radicals come from? It is caused by environmental pollution such as air, industrial waste gas, pesticides, cooking fumes, smoking, ultraviolet rays, eating fried food, and even our body's metabolism that generates free radicals. In fact, after each of us reaches the age of 25, the rate of collagen synthesis in our body begins to gradually slow down, the skin becomes wrinkled, the hair turns white, and aging is accelerated. But we don’t need to worry, we can get antioxidants from natural plants, and antioxidants have been proven to destroy free radicals and resist their oxidation, thereby preventing damage to the human body, protecting organs, promoting cell repair, and even It can also enhance the body's ability to produce collagen and maintain skin elasticity. For example, acerola cherries have 33 times more vitamin C than orange juice! The antioxidant capacity of roses is 50 times that of lemons! So if you want to maintain youthful vitality, add them to your daily diet. The next video will share the third nutrient your immune system needs. See you in the next video byebye! #elead #rosytime #prevention #threemaincauseofcancer #antioxidants #freeradicals #rhapsody #emunity #science #information #Youneedtoknowbecauseyouhavethisstuff