Earth Pulse | Root Chakra Meditation · 396 + 432 Hz скачать в хорошем качестве

Earth Pulse | Root Chakra Meditation · 396 + 432 Hz

Earth Pulse — three hours of grounding ambient sound built around two intertwined frequencies: 396 Hz and 432 Hz. A meditation that begins where the body meets the earth. This is the lowest room in the house. The foundation. The place you forget to visit until something shakes and you remember — everything above depends on what holds it from below. 396 Hz is the Solfeggio frequency of liberation — it works in the deep layers, loosening fear, guilt, and the tension we store without knowing we're storing it. 432 Hz is nature's own pitch, the vibration of the earth itself. Together they don't compete. They braid — one dissolving, the other reconnecting. Like exhaling something old and inhaling something that was always there. The sound is heavy, warm, and unhurried. There are moments that feel like pressing your hands flat against the ground and waiting. Not for an answer. Just for contact. Just to remember that the ground is still there and it hasn't forgotten you either. You don't need to visualize red light or recite affirmations. You don't need to believe in chakras at all. Just sit with the weight of your own body and let gravity do what it's always done — hold you. ⸻ This track is the first passage in the Chakra Journey playlist — Silk Road Zen's series of long-form soundscapes moving through the body's energy centers, from root to crown. Other tracks in this playlist: 𝅘𝅥 Emerald Bridge | Heart Expansion · 528 Hz 𝅘𝅥 Crown Light | Celestial Ascent · 741 Hz More passages will be added over time. ⸻ Crafted for: – Root chakra meditation and grounding – Emotional release and fear processing – Nervous system regulation – Energy healing and bodywork – Deep stillness and reconnection ⸻ How to listen: Sit or lie down — whichever lets you feel your own weight more clearly. Bare feet on the floor if you can. Headphones recommended. No effort needed. Just gravity and breath. ⸻ 🌐 silkroadzen.com 🎵 Subscribe for new three-hour journeys every week. © Silk Road Zen — Sacred Frequencies for Inner Stillness