Perth Vegan Expo 2024 - Forest Nash (Virtual presentation) скачать в хорошем качестве

Perth Vegan Expo 2024 - Forest Nash (Virtual presentation)

Virtual Presentation by Forest Nash 'How to build muscle and lose fat on a vegan diet' @ Perth Vegan Expo 2024. Forest Nash is an NASM Certified Personal Trainer, RP Certified Nutrition Coach, and holds a certificate in Plant-Based Nutrition from Cornell University. As a natural bodybuilding champion, lifetime vegetarian and vegan since 2015, he enjoys leading by example, smashing stereotypes and showcasing what can be achieved on a plant-based diet. Forest loves using his knowledge and experience to help like-minded individuals both here in Australia and worldwide to thrive and enrich their quality of life with evidence-based and training and nutrition practices. This virtual presentation explores the role of vegan nutrition in building muscle and shedding fat and draws upon his extensive expertise and personal journey to provide practical insights and debunk common myths. Whether you’re a seasoned vegan athlete or new to plant-based living, don’t miss this opportunity to learn from one of the leading voices in vegan fitness and nutrition as Forest empowers you to achieve your fitness goals on a plant-based diet. https://www.forestnash.com.au/ https://www.instagram.com/forest.nash...   / forestnashfitness   **************************************************************************** Perth Vegan Expo 2024 was held at Moort-ak Waadiny (Wellington Square) in East Perth on the 6th & 7th April. The Perth Vegan Expo celebrates the benefits of a vegan lifestyle through food & wellbeing, encourages peaceful advocacy, and connects our local community with interesting and influential vegans from Australia and overseas. The event is free and held in a central location ensuring easy access for vegans and the vegan curious alike. Offering an opportunity to learn more about living cruelty-free and see why veganism is the fastest-growing social justice movement of our time. **************************************************************************** We acknowledge the traditional owners of the land on which we held the event, the Whadjuk people of the Noongar nation. We pay our respects to Elders past, present, and emerging.