WEEK 4 Update | 6 Weeks To Fit Into My Old Jeans! (Real Fat Loss Results) скачать в хорошем качестве

WEEK 4 Update | 6 Weeks To Fit Into My Old Jeans! (Real Fat Loss Results)

Week 4 is done. I’m now past the halfway point of my 6-week challenge to fit back into my old jeans. This week looked a little different: • I got my period • I’ve been eating more and listening to my body • I’ve been doing more weight training • I’m not tracking anything — just going by how I feel In this video, I share progress photos and videos, talk about how my body is responding, how workouts have felt, and what Week 4 has been like mentally. No tracking, no numbers — just adjusting as I go. Support the Channel — Wishlist / Buy Me a Coffee 💕 If you ever fancy showing a little extra support, I’ve added my links below — totally optional and no expectations at all! Just having you here watching, commenting, or being part of this journey genuinely means so much 💛 👉 https://buymeacoffee.com/steph777uk 👉 https://www.amazon.co.uk/hz/wishlist/... Like, comment, and subscribe if you’re following along. #Week4Update #FitnessJourney #6WeekChallenge #WeightTraining #IntuitiveFitness #PeriodWorkout #FitIntoOldJeans #weightlossvlog #whatieatinaday #mealprepideas #gymvlog #losingfat #gymforbeginners #fatlossforwomen #losing100pounds #mentalhealthjourney #selfimprovement #weightlossjourney #weightlosstransformation #fatlosstransformation #weightlossinpublic #caloriedeficit #weightlossmotivation #beforeandafter #beginnerweightloss #12weektransformation #fatgirlfit #bodytransformationjourney #healthymeals #fatlosschallenge #mindset #success #gym Follow me on IG: healfitgrow