How to prepare for a SMOOTH RECOVERY from Total Hip Replacement 🦴 скачать в хорошем качестве

How to prepare for a SMOOTH RECOVERY from Total Hip Replacement 🦴

Discover the secrets to successfully healing from surgery❗ 🦿Helpful resources for Hip Surgery below...❤️‍🩹 🛈 Website: https://HipVlog.org 🛈 YouTube: @PetesHipVlog    / @peteshipvlog   🛈 Facebook: Hip Replacement Support   / 19im3e8ja3   🏁Check out my other channel to Win with Finances, Family, Fitness, Career, etc.🏁 🛈 YouTube:    / @life411   🛈 Facebook:   / 1aqyczk4x1   🛈 Website: https://The411.org 🙋🏽‍♀️There were 2,000 hip replacements today, so please share my Hip Vlog with someone today 📖 VIDEO CHAPTERS 📖 00:00 A message from future Pete 01:15 Join Pete's Hip Vlog 01:45 My experience with pre-hab 02:28 What would I do differently? 03:12 The toilet 04:14 Sleeping on your back 05:27 Practice with a leg lifter 08:06 Visit my Amazon shop: https://hipvlog.org/amazon-affiliate/ 08:18 🎥 Video: How to RECOVER SUCCESSFULLY from Total Hip Replacement:    • How to RECOVER SUCCESSFULLY from Total Hip...   08:31 Build upper body strength 09:16 Practice with forearm crutches 10:18 Why practice pre-op? 11:39 Pre-op physical therapy 12:20 One legged RDL 13:31 Split squat 14:26 Psoas stretch 15:28 Bridging 16:15 Daily stretch 🚨 Disclaimer 🚨 I am not a healthcare professional, I speak from my personal experience with a hip replacement, from research and what I have learned interacting with thousands of individuals on social media and through my YouTube channel. This video is for informational purposes only and is not a substitute for professional medical advice, diagnosis, treatment, or care. Please seek information from a physician or other qualified healthcare provider before embarking on a new treatment, diet, or fitness program.