Master This Skill to Change Your Relationship With Food скачать в хорошем качестве

Master This Skill to Change Your Relationship With Food

MASTER THIS SKILL TO CHANGE YOUR RELATIONSHIP WITH FOOD Join me live on Monday 20th May 2024 in Brighton: https://www.lifeafterdietspodcast.com... And on Thursday 23rd May 2024 in Bournemouth: https://www.lifeafterdietspodcast.com... In this video I share the most important skill you need to be able to develop to recover from disordered eating and binge eating. The retreat I mention in the video: www.heros-journey.co.uk If you found this video helpful you may like to check out the podcast Life After Diets, which I co-host with Stefanie Michele. Available across most podcast platforms. Join our growing support community. This community is for you if you want to improve your relationship with food and become more comfortable in your own skin. Community membership includes invites to live episode recordings (online), support meetings, a private Facebook group and monthly Q&As. For more information go to:   / lifeafterdiets   Life After Diets YouTube channel    / @lifeafterdietspodcast4229   Listen here https://www.lifeafterdietspodcast.com... My book, I Can't Stop Eating, is available on Amazon https://amzn.to/3a6M6Hb​​ (UK affiliate link, please search for title in Amazon if outside of UK) Website – https://thebingeeatingtherapist.com Instagram –   / the_binge_eating_therapist   #bingeeating #icantstopeating #bingeeatingrecovery