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5-minute video of pure 40 Hz binaural beats — no distracting music, voices, or interruptions. Perfect for a short focus boost or a quick mental reset. A binaural beat is produced by playing two slightly different tones — one in the left ear and one in the right. Your brain senses the difference between those tones and synchronizes its activity to that frequency, producing the subjective states linked to that brainwave rate. For best results, use headphones. You can also play binaural beats beneath other audio (music, podcasts, or videos) so they run quietly in the background while you listen. Note: the "Hz" in the title refers to the difference between the two tones, not the pitch of each tone. For example, a 40 Hz binaural beat could be created by 100 Hz in one ear and 140 Hz in the other. This is a 5-minute pure binaural beat with no background sounds. Gamma-range binaural beats like this encourage gamma brainwave activity — useful for inspiration, complex thinking, and a high-performing mindset. Check out the channel for more binaural-beat frequencies and variations to match different goals and session lengths. #binauralbeats #40Hz #gammawaves #focusboost #studywithme #productivity #brainwaveentrainment #Flosync #noisefree #headphonesrecommended #mentalclarity #deepfocus #quickreset #neuroscience #meditationmusic #concentration #creativeboost #mindfulness #soundtherapy #shortsession