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Today’s session celebrates the affirmation: “Joy lives inside me. I welcome it, nurture it and let it overflow. Joy is my birthright.” Through a lively self pep talk, a mirror mantra message, and a short, snappy takeaway, you’ll be guided to remember that joy isn’t something you have to earn, it’s already within you. Set to a Neo-Soul groove, this spoken word practice invites you to release the heaviness and choose joy as your natural state. Joy is a radical act, choosing delight in a world that tries to weigh you down is power. Every time you affirm joy, you remind yourself that happiness is not outside your reach, it is your right, your strength, and your overflow. The intention of this session is to reconnect you with your inner joy. The outcome? A lighter spirit, an open heart, and the courage to let joy overflow into everything you do. Take a breath, press play, and let this daily dose of self-validation recharge your joy. If this message resonates, subscribe for your daily dose of self-validation and soulful reminders that keep you grounded in you. Thank you for choosing joy today. And so it is.