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Living Inside The Pressure Cooker

Welcome to a new episode of The Rangman Show, where we explore the various pressures, we face in our daily lives. We particularly focus on the professional pressures that weigh us down and aim to find solutions to help ease them. Statistics Source - https://www.deccanchronicle.com/natio... #pressure #pressurecooker #stress #productivity #procrastination #mentalhealth #office #personal #boundaries #guardrails #mentalhealthawareness #mentalhealthmatters #mentalhealthsupport 00:00 - Introduction 02:15 - Professional Pressures 04:30 - Revenge 'Bedtime' Procrastination 05:49 - Increase of Stress Levels 07:19 - Lifestyle Inflation 08:20 - Fight and Flight Response 11:30 - Existential Crisis that we face at times 12:30 - Handling Pressure vs. Passing it 18:40 - Exploring 'Inemuri' - a Japanese concept 20:00 - Professional Empathy 21:04 - Setting Boundaries & Guardrails 24:03 - Productivity vs. Procrastination 24:32 - Respecting Time 27:00 - Learnings to Handle Pressure 28:30 - Outro and a Follow Up Episode