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Panic attack kya hota hai | panic attack treatment by Dr ali mufti psychiatrist #panicattack #psychiatrist #panicattack Are you or someone you know struggling with panic attacks? Join me, Dr. Ali Mufti, a psychiatrist, as we explore the world of panic attacks, their symptoms, treatment, and control. In this video, we'll discuss what panic attacks are, how they differ from anxiety, and when anxiety disorder becomes panic attacks. Timestamp Breakdown: 00:00 - Panic Attack Intro: Understanding the Basics 01:00 - What is a Panic Attack?: Defining the Condition 02:41 - What is Anxiety?: Understanding the Relationship 04:00 - When Anxiety Disorder Becomes Panic Attacks: The Connection 04:59 - How to Control Panic Attacks?: Techniques and Strategies 07:00 - When to Visit a Psychiatrist?: Seeking Professional Help 08:00 - Medicines for Panic Disorder: Treatment Options 08:35 - Conclusion: Taking Control of Panic Attacks Panic attacks can be debilitating, controlling your life and mind. But there's hope. By understanding the symptoms and treatment options, you can learn to control panic attacks and improve your quality of life. In this video, we'll discuss grounding techniques that can help you manage panic attacks, as well as the importance of seeking professional help when needed. We'll also explore the different types of medications available for panic disorder, including antidepressants and SSRIs. These medications can help control panic attacks, but it's essential to remember that each individual's experience is unique. If you experience panic attacks in specific situations, such as in dark places, high places, or enclosed spaces, it may indicate a phobia. Don't let panic attacks control your life. By seeking help and understanding the treatment options, you can take the first step towards recovery. Watch this video to learn more about panic attacks, their symptoms, and treatment. #PanicAttack #PanicAttackTreatment #Anxiety #MentalHealth #PanicDisorder #GroundingTechniques #Psychiatry #MentalWellness #AnxietyAwareness #PanicAttackSymptoms #PanicAttackHelp #MentalHealthMatters #PanicAttackRecovery #AnxietySupport #PanicAttackMedicines #SSRIs #Antidepressants #Phobia #MentalHealthAwareness #DrAliMufti _________________________ Disclaimer This video is for educational purposes only and is not a substitute for professional guidance, advice, treatment, or diagnosis. We recommend you to reach out to a qualified healthcare provider or a mental health professional if you or someone you know are struggling.