You Can Heal What Was Never Said—Here’s How | Book Summary скачать в хорошем качестве

You Can Heal What Was Never Said—Here’s How | Book Summary

Do you ever feel like you're just going through the motions, with a vague sense of emptiness or loneliness you can't quite explain? 🤔You're not alone. In this eye-opening video summary of "Running on Empty" by Dr. Jonice Webb, you'll discover the "invisible" force from childhood that may be silently shaping your adult life: Childhood Emotional Neglect (CEN). This isn't about what happened to you, but what didn't happen. Dr. Webb reveals how a parent's failure to respond to your emotional needs as a child can create a lasting legacy of low self-esteem, difficulty with relationships, and a feeling of being fundamentally "flawed." This summary provides a clear, compassionate guide to identifying the signs of CEN and gives you a roadmap to finally healing those hidden wounds. 🌟 What You Will Discover: The subtle, often-unseen signs of Childhood Emotional Neglect in adults. 👻 Why you might feel disconnected from your own emotions and others. The 12 types of emotionally neglectful parents and how they shape adult behavior. Practical, actionable strategies for reconnecting with your feelings and building emotional resilience. How to break the cycle and prevent passing CEN on to the next generation. A compassionate new perspective that helps you stop blaming yourself for what you couldn't control. 📕About this book: Dr. Jonice Webb's groundbreaking work is the first to shed light on Childhood Emotional Neglect as a distinct and powerful phenomenon. As a licensed psychologist with over 20 years of experience, she provides a revolutionary framework for understanding and recovering from the silent damage of CEN, offering hope and a path to a more fulfilling, connected life. 🎧Why Listen to This Summary? Finally get an explanation for that "empty" feeling you've been carrying. Gain a deep understanding of your own emotional patterns. Learn a clear, step-by-step plan to begin your healing journey. 💌Perfect for: Anyone who feels like something is "missing" but can't put their finger on it. People who struggle to identify, express, or manage their emotions. Individuals who want to improve their relationships and feel more connected. Anyone looking to break a painful cycle and be a more emotionally present parent. 🕛Timestamp: 0:06 – Intro: The hidden force of childhood neglect 1:30 – What emotional neglect really is & how it cycles 3:20 – Parent types and family patterns 7:47 – How neglect shows up in adulthood 10:10 – Hidden shame, emptiness & emotional struggles 11:01 – The healing path: feeling, self-care & discipline 16:01 – Breaking the cycle as a parent & closing reflections 🔗Get the book here: https://amzn.to/42DlE38 If you found this video summary helpful, subscribe to Audio Overview    / @audiooverview-2025   for more powerful insights on psychology, personal growth, and self-improvement. Don’t forget to like, comment, and share—your support helps others discover the truth about their past and find a path to healing. #RunningOnEmpty #JoniceWebb #ChildhoodEmotionalNeglect #CEN #BookSummary #Psychology #EmotionalHealing #SelfHelp #MentalHealth Start your journey to emotional wholeness. Watch this summary—and learn to fill your tank. Thank you for watching!