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Neuroscience Behind Aum Chanting - Dr. Sweta Adatia

Join Dr. Sweta Adatia as she delves into the profound impact of Aum chanting on the brain and body. In this enlightening video, discover how this ancient practice influences brain waves, the amygdala, and the parasympathetic system. Learn about the latest scientific studies on Aum's effects on different stages of the mind. 📅Timestamp 0:00 What is Aum? 0:39 What is the effect of Aum chanting? 1:41 What is the para-sympathetic system? 2:08 Effect of Aum chanting on the Amygdala 3:10 Effect of Aum chanting on Brain waves 3:59 Studies on effects of aum chanting on stages of brain waves 👩‍⚕️ About Dr. Sweta Adatia: Dr. Sweta Adatia is a dynamic neurologist at Gargash Hospital in Dubai, UAE. With over 13 awards in Medicine and Neurology, she is a stroke fellow from the University of Calgary and an MBA graduate from the University of Cambridge. She has collaborated with Defeat NCD UN and has over 50 publications, impacting 50,000+ lives. Specializing in strokes and migraines, she empathizes deeply with her patients. Dr. Adatia is a TEDx speaker and founder of Mybraindesign, helping map brain preferences to ideal careers. She authored "Future Ready Now" and has delivered 200+ workshops on career guidance. 📢 Join the Conversation: We'd love to hear your thoughts and questions! Leave a comment below or connect with us on social media:   / drsweta.adatia     / drswetaadatia     / sweta.adatia   📚 Additional Resources: www.drswetaadatia.com www.limitlessbrainlab.com 👍 Like, Share, and Subscribe: If you found this video helpful, please give it a thumbs up, share it with your friends, and subscribe for more content on neuroscience, spirituality, and brain health! Aum chanting benefits, Effects of Aum on brain, Parasympathetic nervous system, Meditation and brain health, Dr. Sweta Adatia neurologist, Brain waves and Aum chanting, Amygdala and meditation, Neuroscience of Aum chanting, Spirituality and mental health, Holistic approach to brain health, Mindfulness practices, Meditation techniques, Stress management, Inner peace through chanting, Yoga and meditation benefits, Healing power of Aum, Future Ready Now book Mybraindesign career guidance, Personal development podcasts, Brain health workshops #HolisticHealth #Wellness #Yoga #ChantingBenefits #MeditationBenefits #Neuroplasticity #StressRelief #CalmMind #SpiritualAwakening #BrainScience #HealthAndWellness #MindBodyConnection #HealingPower #InnerPeace #MeditationPractice #SpiritualJourney #MindHealth #AumHealing#LimitlessBrainLab