PTSD: Symptoms, Triggers & Treatment Explained | Dr Isabelle Mercer, Clinical Psychologist скачать в хорошем качестве

PTSD: Symptoms, Triggers & Treatment Explained | Dr Isabelle Mercer, Clinical Psychologist

What is PTSD — and how does it affect your mind and body after trauma? In this video, Dr Isabelle Mercer, Clinical Psychologist at Schoen Clinic Chelsea, explains what happens when a traumatic event leads to Post-Traumatic Stress Disorder (PTSD) — including flashbacks, nightmares, intrusive thoughts, and emotional distress that can make daily life feel overwhelming. PTSD can develop after any traumatic experience, not only combat or disaster. It might follow a serious accident, assault, loss, medical emergency, bullying, or even prolonged emotional stress. As Dr Mercer explains, it’s often surprising how different types of experiences can trigger trauma responses. People living with PTSD may experience: ⚡ Flashbacks and intrusive memories that feel like reliving the event 😔 Nightmares and disturbed sleep 💭 Hypervigilance and anxiety, always feeling “on edge” 🧍‍♀️ Avoidance of reminders or situations linked to the trauma 💔 Depression, guilt, or emotional numbness 🧠 Difficulty concentrating and managing everyday tasks In this clip, Dr Mercer offers a compassionate and professional perspective on how PTSD is treated — and why recovery is absolutely possible with the right support. 👩‍⚕️ Therapeutic Approaches for PTSD Dr Mercer’s treatment approach combines multiple evidence-based psychological therapies to meet each person’s individual needs. Her integrative style blends: Cognitive Behavioural Therapy (CBT) – to address intrusive thoughts and unhelpful patterns Acceptance and Commitment Therapy (ACT) – to help individuals reconnect with values and rebuild life after trauma Compassion-Focused Therapy (CFT) – to reduce self-blame and nurture emotional safety Trauma-Focused Therapy – for structured processing of traumatic memories Family or systemic approaches – to support relationships and healing environments Trauma can deeply affect how we think, feel and relate to others. But with specialist psychological support, it’s possible to restore safety, trust and hope. 🌿 About Dr Isabelle Mercer Dr Isabelle Mercer, PhD, HCPC-registered Clinical Psychologist, provides therapy for children, teenagers and adults at Schoen Clinic Chelsea, London. She specialises in treating anxiety, depression, trauma, chronic pain, relationship difficulties and emotional regulation. Her work focuses on helping people understand their emotional experiences, identify patterns, and create lasting change through self-awareness, compassion and evidence-based techniques. She supports a wide range of individuals — including LGBTQ+ people, neurodiverse patients, and those with long-term health conditions — within a safe and affirming therapeutic space. 👉 Learn more about Dr Mercer here: www.schoen-clinic.co.uk/specialists/dr-isabelle-mercer 🏥 About Schoen Clinic Chelsea Schoen Clinic Chelsea is a leading private mental health clinic in London, providing outpatient treatment for adults, children and adolescents. Our team includes psychiatrists, psychologists and therapists offering therapy for: Trauma and PTSD Anxiety, panic and OCD Depression and mood disorders ADHD and autism assessments Relationship and family challenges Burnout, stress and emotional regulation We offer individual therapy, group therapy and psychological assessments, ensuring every patient receives a personalised, evidence-based treatment plan. 📍 Located in Chelsea, London 🌐 www.schoen-clinic.co.uk/chelsea 📧 che-privateenquiries@schoen-clinic.co.uk 💬 If you or someone you know is struggling with PTSD Remember — experiencing trauma is not a sign of weakness. It’s a human response to overwhelming events. Recovery is possible through therapy, support and self-compassion. If you recognise some of these symptoms in yourself or someone you love, consider reaching out for professional help. At Schoen Clinic Chelsea, our trauma specialists provide confidential, compassionate support to help you rebuild your sense of safety and wellbeing. Keywords: PTSD explained, post-traumatic stress disorder, trauma therapy UK, CBT for trauma, ACT therapy, compassion-focused therapy, PTSD treatment London, trauma counselling Chelsea, psychological therapy UK, trauma recovery, how to cope with PTSD, flashbacks and trauma, mental health awareness, private psychologist London, Dr Isabelle Mercer, Schoen Clinic Chelsea, trauma and anxiety, complex PTSD, understanding trauma, emotional healing after trauma. #PTSD #TraumaRecovery #MentalHealthMatters #SchoenClinicChelsea