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STOP Self-Medicating NOW

If you are suffering from- Pancreatitis, Migraine, Allergic Rhinitis, NAFLD or any other illness reach out to us at- https://padaav.com/contact-padaav/ Or call us- 9411147643 / 9758509973 / 9105490005 This conversation between Vaidya Shikha Prakash and Dr. Nitik Bathla, a therapeutic endoscopist and MD in Medicine, explores one of the most pressing truths in modern healthcare: we are not dying of infections anymore, we are dying of our lifestyles. Both experts meet on common ground: Ayurveda and modern medicine are not opposites, they are parallel roads leading to the same destination, balance. Over the last decade, Dr. Bathla has seen a clear shift. In 2011, hospitals treated diseases. In 2025, they treat lifestyles. The five most common disorders crowding his OPD are cardio-metabolic diseases, fatty liver, IBS and other gut issues, mental health disturbances, and alcohol-induced pancreatitis. The causes sound simple but run deep: irregular meals, processed food, no movement, sleeplessness, stress, and a growing detachment from nature. He explains that 60% of his patients don’t have a disease, they have habits that turned toxic. Most of them come expecting a quick prescription, but as he says, “medicine alone cannot fix anything.” The real healing triangle is aahar (food), vihar (lifestyle), and aushadhi (medicine), a philosophy Ayurveda has long held, and modern medicine is rediscovering. The conversation turns sharp when they discuss self-medication. Ninety percent of fevers don’t need antibiotics, yet people pop them like candy. PPIs are handed out casually, masking symptoms while damaging the gut. The result: resistant infections, chronic acidity, and hollow immunity. “Access is not awareness,” Dr. Bathla warns. But amid the chaos, there’s hope. More young Indians are waking up, setting boundaries, reclaiming sleep, cooking at home, and spending weekends offline. Even attendants at Padaav, Shikha’s Ayurvedic healing retreat, feel lighter by doing nothing extraordinary, just eating on time, sleeping early, and breathing deeply. In the end, both agree: health isn’t longevity or supplements, it’s rhythm. The rhythm of meals, movement, rest, and meaning. When that rhythm returns, medicine becomes a backup plan, not a lifestyle. 🌐 Connect with Us on Social Media- 📌 Website: https://padaav.com/ 📌 Facebook:   / padaavsac   📌 Instagram: https://www.instagram.com/padaav_ayur... 📌 LinkedIn: https://www.linkedin.com/company/pada... Disclaimer: The views, information, opinions, and beliefs expressed in this video are personal to the speaker and shared in good faith. It is not meant to replace medical advice or treatment. Viewers are encouraged to consult with a healthcare professional before making any changes to their health regimen. The results shown in this video may vary from person to person. About the Channel- Founded by Padmashri Vaidya Balendu Prakash, an acclaimed ayurvedic physician and researcher who is pioneer in introducing "Evidently Effective Protocol based Ayurvedic products treatment” for the patients of - Acute promyelocytic leukemia (APML, APL), Chronic Pancreatitis, Chronic Migraine, Childhood Asthma, Allergic Rhinitis and Nutritional Anaemia. He was assigned honorary physician to the tenth President of India Shri Kocheril Raman Narayanan. He is also a recipient of Padmashree (1999) the fourth highest civilian award in the Republic of India.