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The Breakup Blueprint

Breakups can be one of the most painful and confusing experiences we go through. In this episode of the How We Cope Podcast, host Nicole sits down with returning guest Cole to talk openly about how to navigate the emotional aftermath of a breakup. They discuss why breakups can feel so overwhelming, how to process the loss of a relationship, and the mindset shifts that can help you move forward in a healthy way. Whether you're currently going through a breakup, helping a friend through one, or reflecting on past relationships, this episode offers honest insights and practical ways to cope, heal, and grow.