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Two weeks after the 2:25 marathon in Valencia I was due a chilled long run.. That coincided with the Pisa Marathon where we'd come for Sarah to run her winter marathon, so I got my entry in, fixed the number to my shorts and grabbed the GoPro for some more marathon tips.. race style! Ben Parkes New Running Hat available at: https://www.benparkes.com/merchandise-1/ Use code YOUTUBE for 10% off your order & Free delivery in the UK! Kit From Race Shoes - Nike Pegasus Turbo https://amzn.to/2QD4y2G Salomon Sense Pro Shorts https://amzn.to/2QqOcZW Bodyglide https://amzn.to/2KJW8jK Ronhill (Pink) Gloves https://amzn.to/2Rvoile Underwear https://amzn.to/2zxxNZY Vest https://goo.gl/qLWLez Socks https://amzn.to/2Qy7Hj8 Gels https://amzn.to/2QtSYpB Jacket https://amzn.to/2Glo2E2 Training Plans and Coaching Website - http://www.benparkes.com Patreon - Thank you for supporting the Channel! / benparkes Dumbbells - https://amzn.to/2M7JDxl Kettle Bells - https://amzn.to/2Q6NU7H Bench - https://amzn.to/2MWucNO Filming Kit Main Camera - Canon M50 - https://amzn.to/2KEeP6Q Running Camera - Go Pro Hero6 - https://amzn.to/2LgYpm8 Mic Adapter - Go Pro - https://amzn.to/2IFdb4r Microphone - Rode https://amzn.to/2ICtqQ0 Follow me on Social Media! Instagram - / benparkes Facebook - / benparkesruns Twitter - / benparkes Strava - / strava Recommended Gear Strength Bands - https://amzn.to/2ki3Hlf Self Massage Roller - https://amzn.to/2IEwP4N Shoes Road Race Shoes - https://amzn.to/2GKoir6 Trail Shoes - https://amzn.to/2s7YShR Packs Salomon Ultra - https://amzn.to/2IGWqKe Spibelt (for phone) - https://amzn.to/2LqMH8D #running #marathontraining #pisamarathon