7 Delicious Healthy Breakfast Ideas for Diabetics | Quick & Easy Recipes скачать в хорошем качестве

7 Delicious Healthy Breakfast Ideas for Diabetics | Quick & Easy Recipes

*7 Delicious Healthy Breakfast Ideas for Diabetics | Quick & Easy Recipes* Looking for breakfast recipes that are both incredibly tasty AND great for managing blood sugar? You found them! We're cooking up seven complete, delicious, and easy-to-make diabetic-friendly breakfasts from scratch. This video is packed with simple, low-carb, and high-fiber ideas that will help you start your day right and keep you full until lunch. No boring meals here—just smart, satisfying, and flavorful options! *Why These Recipes Are Great:* Each dish is designed to be *low in sugar* and **high in protein and fiber**—the keys to sustained energy and stable blood sugar. You won't believe how easy and delicious eating healthy can be! You can subscribe to my other channels below: ​⁠‪@TheScaredyCatGardener‬ ‪@PamsPOV‬ ‪@PamsPopUps‬ ​ You can also support Pam by checking out her wish list: https://www.amazon.com/hz/wishlist/ls... DISCLAIMER: I am a food creator, not a medical professional or registered dietitian. Please consult with your doctor or a qualified healthcare provider for personalized medical and dietary advice. *All 7 Recipes are listed below!* Recipe 1: Tortilla Breakfast Pizza 1 medium to large keto flour tortilla 1 large egg 2 tablespoons cherry or diced tomatoes 1/4 cup bell peppers; green, red and yellow, chopped 1 handful of spinach leave 2-3 tablespoons grated mozzarella cheese 1 teaspoon Pam's Preps All Purpose Seasoning or to taste https://pamspreps.com Recipe 2: Southwest Scramble 1/4 pound ground turkey 2 tablespoon Olive Oil 2 tablespoons green bell pepper, chopped 1 large slice of onion, chopped 2-3 tablespoons grated mozzarella cheese 1 large egg, beaten 1 teaspoon Pam's Prep All Purpose Seasoning https://pamspreps.com Recipe 3: Spinach Egg and Cheese Breakfast Sandwich 2 slices of whole wheat multi-grain sandwich bread 2 tablespoons Olive oil, divided 1 large egg A handful of spinach leaves 1 slice provolone cheese Recipe 4: Cinnamon, Rolled Oats and Nuts Bowl 1 cup of water, room temperature 1 cup of Old Fashioned Rolled Oats 1 teaspoon cinnamon 2 tablespoons pecans Recipe 5: Everything Bagel Avocado Toast 1 slice whole wheat multi-grain bread 1 tablespoon olive oil 1 medium avocado 1 tablespoon everything bagel seasoning 1 teaspoon garlic powder 1 teaspoon onion powder 1 teaspoon avocado oil Juice of half a lemon Recipe 6: Scallion Shrimp and Grits 4 raw shrimp, cleaned and deveined 1 cups of water 1 cup of Yellow corn grits of yellow corn polenta 1 bay leaf 2 tablespoons, divided Pam's Preps Fiery Hot All Purpose Seasoning https://pamspreps.com 1/4 cup green and red bell pepper, chopped 2-3 scallions (green onions), chopped 2 tablespoons olive oil Recipe 7: Pancakes 1/2 cup ripe mashed bananas 1/2 cup full fat keto cottage cheese 2 large eggs 1 1/2 cups old fashioned rolled oats 2 teaspoons baking powder 1 teaspoon cinnamon Olive oil for cooking pancakes 1-2 tablespoon water, if needed #diabeticrecipes #healthybreakfast #diabeticbreakfast #lowcarbbreakfast #sugarfreerecipes #breakfastideas #quickandeasyrecipes #highfiber #mealprep