Loading the Hip to Explode Through Exercise скачать в хорошем качестве

Loading the Hip to Explode Through Exercise

Loading the Hip to Explode Through Exercise This is a great application of the loading the hip three dimensionally to achieve proper glute load and hip load. We will discuss a common hip loading error and how, through exercise, you can begin to fix this problem. BOOK: Check out Rehab to Throw Like a Pro: The Clinician's Guide -https://www.maxwardell.com/publications WEBSITE: https://overheadathletics.com/ 12 WEEK PROGRAMS: https://overheadathletics.com/12-week... RETURN TO THROW PROGRAMS: https://overheadathletics.com/intros/... In the Name of Overhead Athletics Podcast: https://podcasts.apple.com/us/podcast... https://open.spotify.com/show/3zsl1I2...