6 to 30 Minute Interval Boxing Workout | Choose Your Workout Length | NateBowerFitness скачать в хорошем качестве

6 to 30 Minute Interval Boxing Workout | Choose Your Workout Length | NateBowerFitness

6 to 30 Minute Kick Start Interval Boxing Workout | Choose Your Workout Length | NateBowerFitness 100 New Workouts---NATE BOWER ELEVATED https://watch.natebowerelevated.com/ Shadow Boxing Gloves https://natebowerfitness.com/boxing/s... Subscribe: http://bit.ly/2w5wwHt 30 Minute Kick Start Interval Boxing Workout Combo 1 Jab-jab-cross Combo 2 Cross-hook-cross Combo 3 Jab-right uppercut-cross Combo 4 Cross-left uppercut-cross Combo 5 Cross-left uppercuts-overhand right Combo 6 3 punch freestyle combos Each combo is 30 seconds long with a short break after each combo and a longer rest after each round. Do 2 rounds or 10 it’s up you. Book a Bower Boxing Session: http://natebowerfitness.com/boxing Follow Nate Bower Official Website: http://natebowerfitness.com Instagram:   / natebowerfitness   Facebook:   / natebowerfitness   Twitter:   / nbfitness   Boxing Workouts & Routines:    • Boxing Workout   HIIT: High Intensity Interval Training:    • Boxing HIIT Workout   20 Minute Workouts:    • 20 Minute Workout   30 Minute Workouts:    • 30 Minute Boxing Workouts   Welcome to the official Nate Bower Fitness YouTube channel! Nate Bower is a certified PTS, boxing instructor, personal trailer and competitive athlete, based out of Toronto Ontario, Canada. This channel offers boxing workouts, heavy bag workouts, high intensity interval training, motivation, timed session workout routines, and more. Subscribe and turn on ALL post notifications!