Stephanie Wu Style Tai Square Form скачать в хорошем качестве

Stephanie Wu Style Tai Square Form

I'm about to celebrate my 77th "spin around the sun" and bless my teachers Mr. and Mrs. Chow for coming into my life 54 years ago as I learned four, tai chi forms by them. I'm demonstrating the first-third, section of Wu Tai Chi Square Form... after my students learn the entire "square" form aka foundation, I then teach the the flowing, round form. The reason I teach this way is to understand the parameters of moving in a smaller circle than other tai chi styles. The concept is that the subtle energy isn't released outwardly like martial arts but contained in the body for radiant health.