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I've been traveling a lot this past year. Dallas every month since February. New Orleans. Chicago. Every trip taught me something. But one lesson kept showing up—something I had to learn over and over again. The same event can crush one person and propel another forward. I used to wonder what made the difference. Then I figured it out. When I was in my 30s, a coworker called me "grandpa." I could barely move. That moment became my wake-up call. It reminded me of something about pain and why we stay stuck in it longer than we need to. What I understand now about how the brain works—I wish I knew back then. Stick around till the end for an important announcement about the podcast. Highlights of This Episode: 03:14 The one lesson that kept showing up this year 15:55 What happened when a teacher made me sit and breathe 30:12 Why the same event crushes one person and propels another 32:25 The dog on the nail: When pain becomes the catalyst Thanks for being here! Resources Mentioned: Get Your FREE Breathwork Meditation + Early Access to Edmund's Library of Resources. Join the waitlist here: https://www.edmundslee.com/podcast Visit our website: http://www.createyournextbreakthrough... Connect with me: TikTok - / edmundslee LinkedIn - / edmundslee YouTube - https://www.youtube.com/@CreateYourNe...