Strengthen your LOWER BACK (no more back pain) скачать в хорошем качестве

Strengthen your LOWER BACK (no more back pain)

Want to shape your own hourglass body? Use my curve building tool: http://www.lyzabethlopez.com/survey 🍑 Building out your glutes takes more than just performing squats, hip thrusts and deadlifts. To add size, you'll want to add some weight to your lifts. Successfully adding weight requires a strong lower back and abs aka, a strong core. This is a missing ingredient to so many peoples goals of leg and glute gains! This video shows some simple and effective exercises to gain lower back strength. - Pls like, share and subscribe for more fitness, nutrition, health and beauty vids:) Happy Training all! Model in the vid is one of my besties, and long time Hourglass Workout client SAFIYA. You can check her out on Instagram at   / princesssafsaf   Video Production: GoButton Media ___________________________________________________________________ See more vids like this one: DO WAIST TRAINERS WORK?    • DO WAIST TRAINERS WORK ??   EASIEST FLAT TUMMY HACKS YOU'LL EVERY TRY (AND THEY WORK!)    • Easiest Flat Tummy Hacks you'll ever try (...   IS KNEE PAIN KILLING YOUR BOOTY GAINS?    • Is Knee Pain Stopping You From Building Th...   BUILD YOUR BUTT NOT YOUR THIGHS    • BUILD your BUTT, not your THIGHS! (Do this...   ADD INCHES TO YOUR BOOTY (LEARN THE #1 EXERCISE & IT'S NOT SQUATS)    • GROW YOUR BOOTY!! The #1 exercise and it's...   ----------------------------------------------------------------------------------------------------------- JOIN ME ON SOCIAL MEDIA: INSTAGRAM -- --   / lyzabethlopez   FACEBOOK -- --   / lyzabethlopez.  . YOUTUBE-- --    / lyzabethlopez   TWITTER -- --   / lyzabethlopez   SNAPCHAT -- --   / lyzabeth.  . Check out my website for all other details: http://www.LyzabethLopez.com Media/Sponsorship contact: info@hourglassworkout.com