BP- Apke Dil ka Dushman | Dr Kamal Gupta | THT PODCAST скачать в хорошем качестве

BP- Apke Dil ka Dushman | Dr Kamal Gupta | THT PODCAST

Welcome to this week’s episode of The Health Table! In today’s discussion, we dive deep into the vital topic of blood pressure, a critical aspect of our health that often goes overlooked. Our expert doctors will unravel the mysteries surrounding blood pressure, debunking common myths and providing essential insights into how it affects your overall well-being. We’ll cover everything from understanding the numbers and what they mean for your health to practical tips for maintaining optimal blood pressure levels through diet, exercise, and lifestyle changes. Additionally, we have a special segment dedicated to the effects of alcohol on blood pressure. How does that evening glass of wine or weekend cocktail impact your heart health? Our experts will shed light on the relationship between alcohol consumption and blood pressure, helping you make informed choices for a healthier life. Don’t miss this comprehensive and informative episode packed with world-class health information, designed to empower you with the knowledge you need to take control of your health. Tune in and take the first step towards a healthier you! #podcast #trending #motivation #health #healthyfood #healthylifestyle #youtubevideo #exercise #alcohol #yoga #science #hypertension