Let's HANG (Human, Analog, No-Pressure Gatherings Explained) скачать в хорошем качестве

Let's HANG (Human, Analog, No-Pressure Gatherings Explained)

What is HANG? It stands for Human, Analog, No-Pressure Gathering, an old school way to connect that isn't performative and doesn't break the bank. In this video, I explain how to make coming together uncomplicated, the science of human connection, why it matters for your mental health and nervous system and how to structure a HANG of your own. If you're tired of social obligations that drain you, gatherings where everyone's on their phones, and the pressure to perform, HANG offers an alternative: real people, real presence, no pressure. Whether it's Sustained Silent Reading, vinyl listening sessions, or low-effort potlucks, HANG is about reclaiming connection without the stress. HANG brings the Third Space Energy that's been missing from our lives. Timestamps: 1:10 - My Latest Obsession: Meaningful Human Connection 2:12 - The Importance of Third Spaces 3:36 - What Is HANG? 5:41 - Why HANG Matters (The Science ) 7:04 - Structuring a HANG 9:35 - Examples of HANG ideas you can use today Resources: 📖 My Guidebook to Nervous System Regulation Guidebook (Analog Living + Nervous System Care): [https://www.readytobelieve.com/the-ba... ] 📧 My Weekly Substack (Weekly Writings on Rest & Resistance): [drshante.substack.com/subscribe] 🎥 My Viral SSR Video (1M+ Views): [https://www.instagram.com/reel/DTd4kG...] #HANG #analog #communitybuilding #nervousystemregulation #reading #gathering #booktube #mentalhealth #loneliness #socialconnection #intentionalliving #loweffortgathering #nopressure #authenticconnection #restisresistance