My Skinny Fat Transformation (7 Step Solution) скачать в хорошем качестве

My Skinny Fat Transformation (7 Step Solution)

✅ Build Muscle While Losing Fat → https://matteomarra.com/recomp101 --- 🎯Follow on Instagram to see my training/diet →   / marra_strength   If you're "Skinny Fat", should you bulk or cut first? In order to fix your Skinny Fat physique, you first need to understand what Skinny Fat really means. Here's your plan for the next 90 days to get rid of the Skinny Fat look for good, and how to work toward your dream physique long term. ----------------------------- I recommend tracking your food if you want to lose fat, so here's a 2 week free trial of the best nutrition app - MacroFactor: https://macrofactorapp.com/ Use Code MARRA for an extended free trial (it supports me at no cost to you)! Thank you for watching - I appreciate you being here! ---------------------------- 00:00 Skinny Fat Transformation 00:53 What Skinny Fat Means 1:30 You're Going to Be Fine 02:08 Skinny Fat Silver Bullet 2 03:12 Muscle Building Principles 05:44 Living a Lean Lifestyle 07:48 What Should You Eat If You're Skinny Fat? 08:35 Should You Bulk or Cut? 9:50 Tracking Progress 10:30 Your Big Choice 12:00 Working Toward Your Dream Physique